General
What forms of payment do you accept? +
Card (a $5 fee applies), Cash, and Venmo. HSA and FSA cards are also accepted — note that tips cannot be charged to HSA/FSA cards, so please bring cash or use Venmo for gratuity. Tips are gratefully accepted for massage therapy sessions. For Somatic Healing and Nervous System Restore™ sessions, tips are not accepted — your investment in the session is enough.
Do you take insurance? +
I don't take health insurance directly. For massage therapy, if you have health insurance that covers out-of-network providers, I can provide a receipt for you to submit for reimbursement.
I have a chronic illness — is this right for me? +
Yes — and you may find this work to be one of the most supportive things you've tried. Somatic healing and NSR™ are particularly well-suited for people navigating nervous system-driven conditions like MCAS, CIRS, POTS, and EDS, as well as those who are still searching for answers. These approaches work gently, at your pace, and never ask your body to do more than it's ready for. Sessions can be done online, which removes the energy cost of travel. If you have specific sensitivities or need to discuss accommodations before booking, please reach out — Amber is happy to chat.
Do you do house calls or travel? +
Massage and Nervous System Restore™ sessions take place at my office in Wilsonville, OR — 8532 SW St Helens Dr, Suite 250 (near Costco). Somatic Healing sessions are available both in-person and online, making them accessible wherever you are. I also travel worldwide to offer somatic healing parties — a unique group experience for those who want to bring this work to their community.
How early should I arrive? +
No earlier than 5 minutes before your appointment. If you arrive before that, please wait in your car. Please do not knock on the door when it's closed.
Are my sessions confidential? +
Absolutely. What happens in my office stays there. If you need session information shared with another healthcare provider, I'll ask for your permission first.
Somatic Healing
What is somatic healing? +
Somatic healing is a body-centered approach to healing that works with the connection between your physical sensations, emotions, and nervous system. Rather than only talking about experiences, somatic work helps you process them through body awareness, breath, and movement — making it especially effective for trauma, anxiety, and chronic stress.
Who is somatic healing for? +
Somatic healing can benefit almost anyone, but especially those who have experienced trauma that continues to affect their life, relationships, or health. It's particularly helpful for people with (C)PTSD, anxiety, burnout, or nervous system dysregulation — including those who've found talk therapy alone isn't quite enough.
What does a somatic healing session actually look like? +
Sessions are done fully clothed and combine gentle breathwork, grounding exercises, mindfulness, gentle movement, and light bodywork. Together, these practices help you connect with your emotions and sensations in a deeper, more embodied way — releasing trauma and stuck emotions that words alone often can't reach. Each session includes homework and follow-up support so the work continues between appointments.
How does somatic healing pricing work? +
Somatic healing is offered as a three-session introductory package, designed to give your nervous system the time and continuity it needs to shift. All three sessions are completed within six weeks.
In-Person: Three 60-minute sessions for $200 total, paid at your first session.
Online: Three 45-minute video sessions for $175 total, paid at your first session.
After completing your first package, individual sessions are available — $80/hour in-person or $60 for 30 minutes online.
Why does somatic healing start with a three-session package? +
Healing isn't a one-and-done experience — especially when it comes to the nervous system. The first session opens the door, the second helps you settle in, and the third is often where real shifts begin to happen. The package format also means you don't have to re-decide to show up each time, which removes a common barrier and lets the work build on itself. All three sessions are completed within six weeks to keep the momentum going.
Can I do somatic healing sessions online? +
Yes — and they're remarkably effective. Online sessions are 45 minutes and take place via video from wherever you feel most comfortable. This is especially valuable for those with chronic illness, limited mobility, or anyone who finds that travel itself costs more energy than they have. The introductory package of three online sessions is $175, paid at your first session. After that, individual 30-minute follow-up sessions are $60.
What is Nervous System Restore™? +
Nervous System Restore™ is Amber's signature 75-minute integrative session that blends somatic practices, reiki, craniosacral therapy, guided breathwork, vagus nerve activation techniques, and therapeutic touch into one deeply restorative experience. It was created specifically for people healing from trauma, burnout, and anxiety. Learn more on the NSR™ page.
Massage Therapy
What techniques do you use in massage? +
Every session is tailored to what your body needs that day. Amber draws from a variety of techniques — including Swedish, myofascial release, stretching, and targeted deeper work — but this is not a "no pain, no gain" practice. Deep tissue techniques are used thoughtfully and only where indicated, always in support of your nervous system.
Can I get on a cancellation waitlist? +
Yes! Once you've scheduled an appointment, let Amber know and she can add you to her cancellation waitlist for earlier openings.
